Getting dressed for the gym can be tough when you're not sure whether you should wear leggings, pants, or some type of top, or even if you needed to bring shoes with you! Your workout clothes really make a difference, and it's important to choose them wisely because all of our clothes affect how we feel about ourselves. Ask yourself these 7 questions that will help you find your perfect activewear outfit.
What is Activewear?
Activewear is fitness clothing that is designed to be worn during physical activity. It is typically made from moisture-wicking fabrics that help keep the body cool and dry, and may also include features such as reflective tape or fabric for improved visibility during low-light activities.
Where to Shop for Activewear
There are a few things to keep in mind when shopping for activewear. First, consider the type of activity you’ll be doing. Will you be going for a run? Taking a yoga class? Or just hitting the gym? The type of activity will dictate what kind of clothing you’ll need. For example, if you’re going for a run, you’ll want to look for moisture-wicking fabrics that will keep you cool and dry. If you’re taking a yoga class, you might want something more form-fitting so that you can move easily and see your body alignment. And if you’re just hitting the gym, breathable fabrics that allow you to move freely are key.
Once you know what kind of activity you’ll be doing, it’s time to find the right fit. Activewear should be snug but not too tight so that it doesn’t restrict your movement. And importantly, it should be comfortable! Avoid anything that rubs or chafes when you move around – no one wants to deal with that mid-workout.
Finally, don’t forget about functionality. Things like pockets can be really helpful when working out – no one wants to carry their phone in their hand while they run! And if you wear glasses, make sure to find a pair of sunglasses with a secure fit so they don’t bounce around when you move.
Now that you know what to look for, where should you shop? Here are a few of our favorite places to buy activewear:
Amazon is one of the most popular places to buy activewear – and for good reason. They have a huge selection of brands and styles, so you’re sure to find something that fits your needs. And best of all, they often offer great deals and sales on workout clothing. Plus, if you’re an Amazon Prime member, you can enjoy free two-day shipping on many items.
Lululemon is one of the most popular activewear brands out there, and for good reason. Their clothing is high-quality, well-made, and designed to keep you comfortable during even the most intense workouts. Plus, they offer a wide range of sizes so that everyone can find the perfect fit. However, their clothing can be on the pricier side, so keep that in mind when shopping.
What Types of Activewear are there?
Over the years, the fitness industry has grown exponentially. With this growth comes an increase in the types of activewear available on the market. Below is a list of the different types of activewear you can find:
Tops: sports bras, tank tops, t-shirts, long-sleeved shirts
Bottoms: leggings, shorts, sweatpants
Outerwear: jackets, hoodies, coats
Footwear: sneakers, running shoes, cross trainers
With so many options available, it can be difficult to decide which type of activewear is right for you. The best way to determine this is to consider what type of activity you will be participating in. If you are going for a run, you will want to wear comfortable sneakers and breathable fabrics. However, if you are going to the gym to lift weights, you may want to don a heavier pair of cross trainers. No matter what your activity of choice is, there is definitely a type of activewear out there that will suit your needs!
How Do You Know Which Brands to Choose?
There are a few things to think about when trying to decide what brands of activewear to go with. First, consider what kind of budget you have for this purchase. If money is no object, then you can definitely choose from any of the top-of-the-line brands out there. However, if you need to be more mindful of how much you're spending, there are still plenty of great options available that won't break the bank.
Next, take into account what activities you'll be using the gear for. If you're mostly going to be hitting the gym or working out at home, then you don't need to invest in super high-end gear that's meant for professional athletes. On the other hand, if you're an avid runner or cyclist who trains outdoors in all sorts of weather conditions, then it might be worth spending a bit more on gear that's built to last and can withstand some abuse.
Finally, it's always a good idea to read reviews before making any big purchase. This is especially true when it comes to activewear, as there can be a lot of variation in quality between brands. Once you've read through some reviews and narrowed down your options, you should have a better idea of which brands are right for you and your needs.
How Does The Material make a Difference?
The material of your activewear can make a big difference in how comfortable and supported you feel while working out. There are a few things to consider when choosing the right fabric for your needs.
Sweat-wicking properties: Look for fabrics that are designed to wick sweat away from your skin to keep you dry and comfortable.
Breathability: If you tend to get hot while working out, look for fabrics that are breathable and will help regulate your body temperature.
Stretch: Many activewear fabrics have some stretch to them, which can provide a more comfortable and flattering fit. Consider how much stretch you need in a fabric depending on the type of activity you’ll be doing.
Support: If you need extra support during your workout, look for activewear with built-in structure or compression features.
Layers and Layering
Assuming you already have a base layer of some kind, the next step is to determine what your middle layer will be. The purpose of the middle layer is to insulate your body and help regulate your temperature. This layer should be made of a material that’s breathable and quick-drying, like wool or synthetic fibers.
Now you can start thinking about your outermost layer, or shell. The shell protects you from the elements—wind, rain, snow—and also helps shed moisture away from your body. It should be made of a durable material with a good water-repellent finish.
When choosing activewear, it’s important to consider the climate and conditions you’ll be exercising in. If you live in a warm climate, you may only need a single layer of light, breathable fabric. But if you’re heading out into cold weather, you’ll want to make sure you have enough layers to keep yourself comfortable.
Do Women's Styles Differ from Men's Styles of Activewear?
Yes, women's and men's styles of activewear can differ greatly. While some activewear brands may offer unisex or gender-neutral styles, others may have clothing that is specifically designed for either men or women. In general, women's activewear tends to be more fitted and figure-hugging, while men's activewear is often looser and more relaxed. Additionally, women's activewear often includes more color and prints than men's styles.
Embarking on a fitness journey can be exciting and confusing all at the same time. With so many different types of activewear on the market, it can be difficult to know where to start. However, by asking yourself these seven questions, you can narrow down your options and find the best activewear for your needs. Remember, comfort should always come first — after all, you're more likely to stick to your workout routine if you're comfortable with what you're wearing. So take your time, do your research, and find the perfect outfit that will help you reach your fitness goals.