Are you looking for the perfect pair of running shoes online, but don't want to break the bank? You're not alone! With so many styles and features to choose from, finding the right running shoes online can be overwhelming. Fortunately, there are ways to get the shoes you need without spending too much. In this blog post, we'll cover seven tips to help you find the perfect pair of running shoes online, without going broke!

Do your research

When looking for the perfect pair of running shoes, it’s important to do your research. You should first consider the type of running you plan on doing, as different types of running require different types of shoes. Trail running, for example, requires a different type of shoe than road running. You should also consider your arch type, pronation type, and foot strike. This will help you determine the type of cushioning and stability you need in a shoe. 

Once you know what type of running shoe you need, it’s time to start researching the various brands and models available. Check out reviews from other runners and even go to a running specialty store and try on some shoes if you can. This will give you an idea of what brands fit your foot best and how they feel on your feet. It can also help you narrow down your choices. When you have a list of contenders, start comparing prices and features. This will help you find the best deal.

Check out user reviews

When shopping for running shoes online, one of the most important steps is to read user reviews. User reviews are a great way to get a sense of how the shoe fits and feels, as well as what other people think of the shoes. Many online stores will have customer reviews directly on their website, but you can also find reviews on third-party sites like Amazon, Runner’s World, or even Reddit.

When reading through user reviews, look for common themes between different people's experiences. If a lot of people are having the same issues with a particular shoe, then it might be best to avoid that model. Also, be sure to read the positive reviews, too! People who had positive experiences with the shoe can give valuable insight into its fit and comfort level.

The best way to make sure you’re getting the perfect pair of running shoes is to take all of the information you can from user reviews into account. Make sure you weigh both the positive and negative opinions before making a purchase decision.

Go to a running specialty store

If you’re serious about running, one of the best places to find the perfect pair of shoes is a specialty running store. Not only do these stores have a wide selection of shoes from all the major brands, but their knowledgeable staff can help you find the right shoes for your needs. Plus, the store's staff is likely to have a great deal of experience when it comes to running and shoe fitting. 

When you visit a specialty running store, be prepared to explain the kind of running you do and how often you run. Also, bring the type of socks you plan to wear with the shoes, so the salesperson can fit you correctly. The store should also let you take a short jog in each pair of shoes before making a purchase, so make sure to ask about that. 

Lastly, keep in mind that visiting a running specialty store can be expensive, as prices for running shoes tend to be higher at such stores than at big box stores or online retailers. However, if you’re willing to pay for the extra cost and time spent in getting properly fitted, the investment can be worth it in the long run.

Know your pronation

Pronation is a natural motion of the foot and lower leg that helps to absorb shock and provide stability when running. There are three main types of pronation: overpronation, neutral pronation, and underpronation (or supination). Knowing your pronation type is important in selecting the right pair of running shoes as each pronation type requires different support.

Overpronation occurs when the foot rolls inward more than normal and the arch collapses, placing extra stress on the big toe and second toe. Shoes for overpronators should be supportive, with a strong heel counter to help stabilize the foot, and feature additional cushioning to protect the feet from the extra shock caused by the inward roll.

Neutral pronation is the ideal foot position when running, with the arch in a normal position and the feet rolling slightly inward. Shoes for neutral pronators should have ample cushioning to absorb shock, as well as the flexibility to allow for natural movement.

Under pronation (or supination) is when the foot does not roll inward enough and the outside edge bears most of the body’s weight. Shoes for underpronators should be lightweight and flexible, as well as offer cushioning along the outside of the foot. They should also have a firm midsole to help stabilize the foot during the running stride.

Knowing your pronation type is essential in helping you choose the best running shoes for you. If you’re unsure about which type you are, visit a local running store and get fitted professionally. With this information, you can select a pair of running shoes that will provide the perfect amount of cushioning, support, and flexibility for your feet.